TRAUMA

Getting Past Your Past by Francine Shapiro

The Body Keeps the Score by Bessel Van der Kolk

In An Unspoken Voice by Peter Levine

No Bad Parts by Richard Schwartz

ADDICTION AND RECOVERY

Codependent No More by Melody Beattie

Alcoholics Anonymous (Big Book)

When the Servant Becomes the Master by Jason Z.W. Powers, MD

PERSONAL GROWTH

Atlas of the Heart by Brené Brown

101 Essays That Will Change the Way You Think by Brianne Wiest

Alcoholics Anonymous

Al-Anon

Community Resource Guide